{"id":1922,"date":"2014-12-09T08:00:00","date_gmt":"2014-12-09T00:00:00","guid":{"rendered":"http:\/\/www.esojourn.org\/?p=1922"},"modified":"2015-03-24T10:55:45","modified_gmt":"2015-03-24T02:55:45","slug":"%e4%b8%80%e5%a5%97%e5%85%a8%e9%9d%a2%e7%9a%84%e7%a7%81%e4%ba%ba%e6%95%99%e7%bb%83%e8%ae%a1%e5%88%92","status":"publish","type":"post","link":"https:\/\/dingxuan.info\/wp\/?p=1922","title":{"rendered":"\u4e00\u5957\u5168\u9762\u7684\u79c1\u4eba\u6559\u7ec3\u8ba1\u5212"},"content":{"rendered":"<div>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;font-size: 16px;font-family: \u5b8b\u4f53;line-height: 2em\">\u80f8\u90e8\uff1a<\/span>\n<br style=\"max-width: 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style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">3\uff1a\u5e73\u5367\u54d1\u94c3\u63a8\u4e3e\uff0c<\/span>\n<span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u52a8\u4f5c\u5982\u56fe\u3002\u91cd\u91cf\u770b\u81ea\u5df1\u7684\u60c5\u51b5\uff0c\u4e00\u7ec48-12\u4e2a 4\u7ec4\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" 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style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/497e18406f5160625514bbb2a756ce2a.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/c40fbb73140da56c32c479a33482e27e.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">2\uff1a\u5355\u81c2\u54d1\u94c3\u5212\u8239\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/03916fd1633008790ad26119c482d249.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: 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style=\"max-width: 100%;font-size: 16px;margin: 0px;padding: 0px;font-family: \u5b8b\u4f53\">\u80a9\u90e8\uff1a<\/span>\n<br style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">1\uff1a\u54d1\u94c3\u4fa7\u5e73\u4e3e\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/767d74df028c25519d73489a3694994b.jpeg\" alt=\"\" width=\"544\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/2f9c0259f7f305963ef9e1e2cdc562af.jpeg\" alt=\"\" width=\"544\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">2\uff1a\u4fef\u7acb\u54d1\u94c3\u4fa7\u5e73\u4e3e\uff0c\u7ed3\u5408\u52a8\u4f5c1\u53f7\u52a8\u4f5c\uff0c\u6bcf\u4e2a\u4e09\u7ec4\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/e68de8d28b481bde9c1c22cf7826912b.jpeg\" alt=\"\" width=\"544\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">3\uff1a\u5355\u81c2\u54d1\u94c3\u524d\u5e73\u4e3e\uff0c\u53cc\u624b\u8f6e\u6362\uff0c\u4e00\u8d77\u4e00\u843d<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/f0c248451d2e5254e8126d0179558155.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">4\uff1a\u54d1\u94c3\u63a8\u4e3e\uff0c\u6211\u611f\u89c9\u5355\u81c2\u6548\u679c\u597d<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/eaf2e186d9af3ee323cc308550bf59db.jpeg\" alt=\"\" width=\"544\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/84e78e9475444e7f21e65d56382c64e0.jpeg\" alt=\"\" width=\"544\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">5\uff1a\u8038\u80a9\u63d0\u54d1\u94c3<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/12d7d4fe36003ee8d0a2096d1c8079ec.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u80a9\u90e8\u5b8c<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;font-size: 16px;margin: 0px;padding: 0px;font-family: \u5b8b\u4f53\">\u624b\u81c2\uff1a<\/span>\n<br style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u4e8c\u5934\u808c:\u5355\u8c03\u7684\u4e8c\u5934\u808c<br style=\"max-width: 100%\">\u5f2f\u4e3e\uff0c\u5f2f\u4e3e\uff0c\u518d\u5f2f\u4e3e<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/c5febb2664def33596d83c91fc60a26b.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/b44e98a3f694c148c51c0b7096d61c14.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u4e09\u5934\u808c\uff1a<br style=\"max-width: 100%\">1.\u4ef0\u5367\u54d1\u94c3\u6bd4\u5c48\u4f38<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/5c92ddf1259c0c44984b6aeed8218167.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">2.\u9888\u540e\u6bd4\u81c2\u5c48\u4f38<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/bc2561b5727f3301a6d94839313dfc2f.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">3.\u5750\u59ff\u9888\u540e\u81c2\u5c48\u4f38<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/ab845efed9d3073a41d28f53d8971b63.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">4.\u4ef0\u59ff\u53cd\u5c48\u4f38<br style=\"max-width: 100%\"><\/span><\/strong>\n<strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/ad1172cb1106926de0c62fa1af7aa775.jpeg\" alt=\"\" width=\"550\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u624b\u81c2\u5b8c<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;font-size: 16px;margin: 0px;padding: 0px;font-family: \u5b8b\u4f53\">\u817f\uff1a<\/span>\n<br style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">1.\u8d1f\u91cd\u5f13\u6b65\uff1a\u53ef\u4ee5\u624b\u63d0\u54d1\u94c3<br style=\"max-width: 100%\"><\/span><\/strong>\n<strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: 100px !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/b6ae8c39aa3329ac02c3aa0a73b67feb.jpeg\" alt=\"\" width=\"592\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">2.\u63d0\u54d1\u94c3\u6df1\u8e72\uff1a\u56fe\u4e0a\u662f\u6760\u94c3\uff0c\u53ef\u4ee5\u53cc\u624b\u63d0\u54d1\u94c3\u3002 \u4e5f\u53ef\u4ee5\u5728\u80a9\u4e0a\u653e\u4e00\u888b\u5b50\u6c99\u6765\u505a\u3002<br style=\"max-width: 100%\"><\/span><\/strong>\n<strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/1689dab87c63689353365d62349ffe7f.jpeg\" alt=\"\" width=\"561\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u817f\u90e8\u5b8c<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;font-size: 16px;margin: 0px;padding: 0px;font-family: \u5b8b\u4f53\">\u8179\u90e8\uff1a<\/span>\n<br style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: 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100%\"><\/span><\/strong>\n<strong style=\"max-width: 100%\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"border: 0px none;margin: 0px;padding: 0px;vertical-align: top;height: auto !important;background-image: none;background-attachment: scroll;background-position: 0% 0%;background-repeat: repeat\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/338c94a3a551c8291a426297116ccbcb.jpeg\" alt=\"\" width=\"572\" height=\"800\"><\/strong><\/span><\/p>\n<p style=\"margin: 0.7em;padding: 0px;max-width: 100%;min-height: 1.5em;white-space: pre-wrap;line-height: 17.600000381469727px;font-family: \u5fae\u8f6f\u96c5\u9ed1, Tohoma;font-size: 14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">3.\u66f2\u817f\u4ef0\u5367\u8d77\u5750\uff1a<br style=\"max-width: 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14.399999618530273px;color: #444444;background-color: #ffffff\"><span style=\"max-width: 100%;color: #0070c0\"><strong style=\"max-width: 100%\"><span style=\"max-width: 100%;margin: 0px;padding: 0px;font-size: 16px;font-family: \u5b8b\u4f53\">\u8179\u90e8\u5b8c<\/span><\/strong><\/span><\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u80f8\u90e8\uff1a 1\uff1a\u4fef\u5367\u6491\uff1a \u5efa\u8bae30\u4e2a\u4e00\u7ec4(\u8fd9\u662f\u529b\u91cf\u7ec3\u4e60\uff0c\u5982\u679c\u5e0c\u671b\u808c\u8089\u5feb\u901f\u589e\u957f\uff0c\u5c31\u589e\u52a0\u8d1f\u837712\u4e2a\u4e00\u7ec4\uff0c\u5c31\u662f\u5b8c\u621012\u4e2a &hellip; <a href=\"https:\/\/dingxuan.info\/wp\/?p=1922\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u4e00\u5957\u5168\u9762\u7684\u79c1\u4eba\u6559\u7ec3\u8ba1\u5212<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":1923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[127,128],"class_list":["post-1922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live","tag-email","tag-fitness"],"_links":{"self":[{"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1922"}],"version-history":[{"count":0,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=\/wp\/v2\/media\/1923"}],"wp:attachment":[{"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dingxuan.info\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}